Reddit vaginismus - BTL Emsella Chair. Hi all, I have been struggling with Vaginismus for as long as I can remember. At 36, I have finally decided do get help after my most recent partner left me due to intimacy issues. I don’t want to have this could hanging over my head the rest of my life. I finally went to a practice in my area that specializes in ...

 
Ask your gyno (or get a new one yours sounds awful) to diagnose you with pelvic floor dysfunction. I saw a new one for my second pap smear and when she saw how miserable I was she diagnosed me and referred me to pelvic floor physical therapy. In physical therapy you can learn breathing techniques and do yoga stretches that will help.. Xhmtr

This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing …The more frequently you dilate and the longer you dilate, generally the more progress you make. I can't say definitively, bc I don't know your situation or how bad the vaginismus is, but if you're not going to be able to dilate regularly (I'd define regularly to be ~15+ minutes/5 or more times a week), investing in dilators, especially ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ... Starting with a basic dilator set is a good choice for beginners. The VuVa™ Dilator Set and the Intimate Rose Pelvic Wand are popular options that are relatively affordable. Remember to start with the smallest size and progress gradually as you become more comfortable. I like my Soul Source ones! I use Hope&her dilators. Vaginismus isn't directed related to sexual trauma. Painful UTIs, anxiety around sex or pregnancy, anxiety in general, posture - all of those are factors that may contribute, and anxiety, pushing through pain, and shame may worsen the symptoms. 2. Reply.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...I think the reason it's always said to "work on" vaginismus is because it's a detriment to a good sex life, and it's assumed (rightly or wrongly) that frequent sex is what the person wants. It almost sounds as if you've already resigned to not dealing with it - …This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Vaginismus typically does tighten muscles around your urethra and cause some unnecessary urgency, however, once you get into external exercises (like stretching) that should have begun to clear up. One thing you can also do is stoping your stream mid-pee and restarting it to train that muscle even more.Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press. ... Also wanted to add, my ex and I actually didn't end things because of vaginismus. I'd say it was a stressor on top of other baggage. I just wanted to say this because I realized that either which way, regardless of whether sex (or lack thereof) is ... I started hating sex because of it. It affected my relationship. You need to investigate if there could be a deeper cause like endometriosis, because it hugely underdiagnosed. I discovered I developed vaginismus due to deep endometriosis. I've had a succesful operation but the vaginismus stayed, because your body has a memory. This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...I'm so sorry you experienced that! You can absolutely be traumatized by a doctor; my secondary vaginismus was triggered by a medical experience. If you're able to, I'd recommend working with a mental health therapist to work through the experience and the grief from the loss of progress. I had another retriggering medical experience earlier ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing with the pain personally. This subreddit is for those who suffer or have ...As the title suggests I'm looking for books where the FMC has vaginismus or some kind of similar problems with penetration. I myself struggle with vaginismus, so I would be nice to read about it. I'm not very picky with my books. I read most things and trops - just not HR and YA.Nov 17, 2022 ... This is your body and you should take the time you need to treat it, dont let him stress you about it. And like the advice both me and my sister ...Jun 25, 2020 ... I would recommend giving vaginal Valium a shot, because it's usually pretty inexpensive and low risk. Some people try nortriptyline or ...As the title suggests I'm looking for books where the FMC has vaginismus or some kind of similar problems with penetration. I myself struggle with vaginismus, so I would be nice to read about it. I'm not very picky with my books. I read most things and trops - just not HR and YA.Giving birth with Vaginismus. I know this is a big concern for everyone, I know it was for me. I just wanted to let people know that I did it. I planned on having an epidural, but decided against it during labour since I was handling the pain well. I had a big baby; 4kg, which is I think is 8.8 pounds?Oct 11, 2023 · Oct. 11, 2023 2 min read. By Attia @ Planned Parenthood. Vaginismus is a condition where the muscles around your vagina spontaneously tighten, making any kind of contact or touch inside of your vagina feel extremely uncomfortable or even painful. Jun 17, 2023 ... Short answer, it's not bad to leave vaginismus untreated per se but you should still be going to a gyno regardless of whether you treat it.Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press. Terms & Policies ... I have been unable to treat my vaginismus for the last 20 years, and I want to try Botox - it's my last resort. I'm seeking treatment in Canada - I have called so many places (private clinics, plastic surgeons) but no one has ever heard of ...YES IT IS WORTH IT. I spent 2 years doing no dialators with no improvement and then fixed my vaginismus in like 2 months of going to pt. This and mental health therapy were the keys. It is wild how helpful pelvic floor PT is. I kick myself for waiting so long…. If money is an issue I would honestly at least do a couple of sessions (3-5) with ...Fuel_Antique. • 3 mo. ago. Yes! It was the one thing that helped me move past my plateau and got rid of a lot of pain for me. I was stuck with the third dilator and now I can work up to the largest after getting Botox a few times. The recovery time was pretty quick. My dr puts me under for it so I don’t feel a thing. 3.The NHS defines vaginismus as the body's automatic reaction to the fear of some or all types of vaginal penetration. The vaginal muscles tighten up and the woman has no control over it. Someone ...Support/Advice. Hi! I (21F) come from a very conservative Indian household, and they, namely my mother, have never allowed me to visit an OBGYN because it is "unnecessary." They are under the impression that I am not sexually active even though I am. Every time I have sex it is incredibly painful, and I want to visit an OBGYN for help so that I ...Vaginismus and Menstrual Cups? Hi pals. Anyone in here using a menstrual cup? I bought one because I REALLY want to take down on the amount of waste I produce, and feminine hygiene products produce a decent amount, and the appeal of having something low-maintenance (only needing to change it every 12 hours) sounds so nice.When you're dilating, place the tip of the dilator at the base of your vagina (base of the opening), take a deep breath in, and as you exhale, try to relax the muscles and slowly slide the dilator in with gentle pressure. It's okay if it's snug, but it shouldn't hurt too much and you shouldn't be forcing it in.Vaginismus can be caused by many things, which can include anxiety, sexual abuse, injury, STD/STIs, surgery, pregnancy, or childbirth. Sometimes no particular cause can be pinpointed; some people are unaware they even have vaginismus, until they try to have sex for the first time.So much of vaginismus is fear based and involves clenching, shrinking and feeling small. But these two parts are meant to emphasize blossoming, opening up ... i remember another reddit user said that learning to eroticize penetration helps and i agree! this practice is about leaning into desire and arousal. something that also ...Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press. ... My vaginismus was partially caused by weak muscles in my hips and back, and hypermobility. She gave me some exercises to do, and also gave me a hard plastic dialator to use to massage my muscles from inside. Every appointment after that for me was checking ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Vaginismus is a sensitive medical condition that impacts everyone in different ways. If someone is asking a question to learn more (or sharing a personal experience), we encourage compassionate responses to reach a better understanding.As the title suggests I'm looking for books where the FMC has vaginismus or some kind of similar problems with penetration. I myself struggle with vaginismus, so I would be nice to read about it. I'm not very picky with my books. I read most things and trops - …This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...5 No Advertising or Sharing Contact Information or unapproved Watermarking. 6 No clickbait titles. 7 Only one post per 24hr period. 8 Flair your posts correctly. r/LabiaGW: A Gone Wild sub dedicated to long labia "outies" and all those that love and appreciate such beautiful diversity.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Vaginismus is a type of female sexual dysfunction in which the muscles of the vagina contract involuntarily during attempts at sexual intercourse, causing …This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Oct 14, 2023 ... If you can't use those or get pain from it, it's most likely vaginismus. You can try dilators even if you dont have it. They are meant to make ...Last year, I got on spironolactone for cystic acne treatment for ~6-8 months and have since been off of it. I think these combined medications have caused my recurring posterior fourchette fissuring as I definitely am more dry down there than I used to be. My partner is well endowed, but we've had painless sex for 6 years until the last year ...I think it could be linked to OCD, in the sense that I tense up easily and have lots of stress. I have had both vaginismus, and OCD. Not concurrently though - though I’ve always been a rather stressed and neurotic person, my OCD didn’t properly kick in until around 22, whilst my vaginismus was from around 18-19 and then cleared up. Whilst ...Vaginismus = Cancelled. Success. Hello r/Vaginismus , I've shared parts of my story here (and more than one vent sess) in the past, but it's been a minute and I wanted to share an overdue update and spread a little hope as well. Before I get to the good part, I wanted to share some background:This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing …Some progress! I hope this post is okay, since it involves issues other than vaginismus. Over the past year of physio and self exploration, I have realised that my vaginismus is secondary to an underlying narrow vaginal introitus. I am able to achieve penetration, but I get intense perineal irritation and sometimes I get a fissure which can bleed.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Push the tip of the plastic applicator into the opening of your vagina so that you feel it just a bit. Take a breath out and relax as you glide the plastic inside you up to where your fingers are gripping. This is important as pushing the actual dry tampon inside will hurt- so you’re using the plastic as a dilator.r/DeadBedrooms. A support group for Redditors who are coping with a relationship that is seriously lacking in sexual intimacy. MembersOnline. •. R4V3N0109. ADMIN MOD. I have Vaginismus and I'm going to ask for divorce. Vent Only, No Advice. I apologize for the possible grammatical mistakes, English is not my native language.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...InvestorPlace - Stock Market News, Stock Advice & Trading Tips It’s still a tough environment for investors long Reddit penny stocks. A... InvestorPlace - Stock Market N... Dilators stretch the muscles and slowly introduces bigger sizes so your mind and body can get used to it. It's put in the vagina to open (dilate) or stretch the tissues. Your vagina is a stretchy, muscular canal. Muscular bands (sphincters) encircle the urethra, vagina and anus as they pass through the pelvic floor. So There is a lot to work with! This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ... Giving birth with Vaginismus. I know this is a big concern for everyone, I know it was for me. I just wanted to let people know that I did it. I planned on having an epidural, but decided against it during labour since I was handling the pain well. I had a big baby; 4kg, which is I think is 8.8 pounds?i was diagnosed with vaginismus back in february but started showing symptoms at the age of 16 when i got my first vibrator. i remember i was scared shitless to insert it and it hurt so much. eventually i noticed i have severe pelvic pain and nobody seemed to care when i told them how bad it was. anyways, i bought a set of plastic dilators ...Just so you know, this condition and pelvic pain in general is actually way more common than you think. 1 in 5 people in North America alone have vaginismus or some other female pelvic disorder. Our society gives a lot of messaging about what’s “natural” and what women are supposed to do but it’s a crock of patriarchal bullshit most of the time. Once a dilator feels comfortable immobile, try twisting it slowly. Then rotate the end clockwise as you press against the vaginal opening to keep loosening the muscles. After a few minutes of that, I'll take the dilator out fully and re-insert. You'll find it goes in much easier the further into a session you are. This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Vaginismus is an involuntary tensing of the vagina. People experience it at the start of sex, while inserting a tampon or while getting a pelvic exam. Vaginismus can make intercourse painful (dyspareunia). Kegels, vaginal dilators and cognitive behavioral therapy (CBT) can help relax muscles and stop spasms.The more frequently you dilate and the longer you dilate, generally the more progress you make. I can't say definitively, bc I don't know your situation or how bad the vaginismus is, but if you're not going to be able to dilate regularly (I'd define regularly to be ~15+ minutes/5 or more times a week), investing in dilators, especially ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ... Quick morning. This morning I woke up very horny and nothing could take my mind of this, so I asked my bf if he could help me out, so he used his fingers (externally) and I finished in 3 minutes. This made me so happy because my vaginismus makes me very anxious about anything sex related and today was really good :) Sorry if this is not allowed ... This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing …This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...I think it could be linked to OCD, in the sense that I tense up easily and have lots of stress. I have had both vaginismus, and OCD. Not concurrently though - though I’ve always been a rather stressed and neurotic person, my OCD didn’t properly kick in until around 22, whilst my vaginismus was from around 18-19 and then cleared up. Whilst ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...thanks for the encouragement 🫶🫶 i'm still kind of uncertain if i should get a diagnosis and start this whole recovery journey tho, since vaginismus isn't particularly life-threatening. i'm not sexually active to begin with, and the only reason i'd want to recover is just so i'd have an easier time doing pap smears and other medical reasons in the future.Ok, here goes. I have vaginismus. I am about halfway through "fixing" it; that is, I can fit a dilator in that is about half the size of my husband's penis. I do have a little experience in this area. :/ This is a really hard situation for you, as how she originally seemed okay with trying sex, after only a week of dating.Vaginismus is considered to be one of the most treatable sexual disorders. Effective treatment approaches include: Vaginal dilation under anesthesia with Botox injection of the pelvic floor and vagina—This procedure involves gentle sedation and Botox injections, which are used to relax the vaginal muscles. The injections are used in conjunction with a dilator, which helps stretch the muscles.Giving birth with Vaginismus. I know this is a big concern for everyone, I know it was for me. I just wanted to let people know that I did it. I planned on having an epidural, but decided against it during labour since I was handling the pain well. I had a big baby; 4kg, which is I think is 8.8 pounds?Step 2 was the in-person psychological evaluation regarding sex and then they take you to a room to look at your vagina to qualify the severity of the vaginismus. From there you set up appointments to start on dilation which is basically a kit of smaller to extra large dilators that gradually stretch the vagina muscle and make it so your mind ...The more frequently you dilate and the longer you dilate, generally the more progress you make. I can't say definitively, bc I don't know your situation or how bad the vaginismus is, but if you're not going to be able to dilate regularly (I'd define regularly to be ~15+ minutes/5 or more times a week), investing in dilators, especially ...Maybe finding a doctor who's specifically LGBTQ friendly for future appointments would be really helpful. I feel like they'd probably be more understanding of your vaginismus and discomfort with penetration and maybe offer some dilators to use and work your way up to an actual exam as you are comfortable with it.Unlike Twitter or LinkedIn, Reddit seems to have a steeper learning curve for new users, especially for those users who fall outside of the Millennial and Gen-Z cohorts. That’s to ... Vaginismus is not solely defined by painful sex because that would be completely exclusionary to those who are not sexually active, are asexual, queer etc. TLDR: Vaginismus is not defined whatsoever by painful sex. Painful sex is a common signifier of vaginismus. But not the only one This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Feb 23, 2016 ... Make sure you're practicing movement; this will dramatically help your progress. Once it's fully inside, spin the dilator slowly and then press ...We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing with the pain personally.I think my first time caused my vagismus and I think I might've been assaulted. Support/Advice. I don't really know where else to post about this.. so I'll tell my story here of my first time and how it led me to my diagnosis. Yes, this is NSFW, obviously. So, my ex boyfriend and I decided we wanted to have sex, I already had finished ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...May 23, 2023 ... Absolutely. Common causes are stress, chronic pain, some physiological traits like scoliosis or your uterus position, nerve pain, and certain ...

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reddit vaginismus

This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ... Posted by u/NoPaleontologist4546 - 18 votes and 15 comments Nov 6, 2021 ... I've known I was asexual way before my vaginismus started. Asexuality is just lack of sexual attraction, asexual people can still enjoy sex and ...Push the tip of the plastic applicator into the opening of your vagina so that you feel it just a bit. Take a breath out and relax as you glide the plastic inside you up to where your fingers are gripping. This is important as pushing the actual dry tampon inside will hurt- so you’re using the plastic as a dilator.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Quick morning. This morning I woke up very horny and nothing could take my mind of this, so I asked my bf if he could help me out, so he used his fingers (externally) and I finished in 3 minutes. This made me so happy because my vaginismus makes me very anxious about anything sex related and today was really good :) Sorry if this is not allowed ...Oct 11, 2023 · Oct. 11, 2023 2 min read. By Attia @ Planned Parenthood. Vaginismus is a condition where the muscles around your vagina spontaneously tighten, making any kind of contact or touch inside of your vagina feel extremely uncomfortable or even painful. Open navigation Go to Reddit Home. r/vaginismus A chip A close button Get appThis subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...When you're dilating, place the tip of the dilator at the base of your vagina (base of the opening), take a deep breath in, and as you exhale, try to relax the muscles and slowly slide the dilator in with gentle pressure. It's okay if it's snug, but it shouldn't hurt too much and you shouldn't be forcing it in.Last year, I got on spironolactone for cystic acne treatment for ~6-8 months and have since been off of it. I think these combined medications have caused my recurring posterior fourchette fissuring as I definitely am more dry down there than I used to be. My partner is well endowed, but we've had painless sex for 6 years until the last year ...I have vaginismus and it now just feels like my boyfriend doesn't have any physical attraction towards me. OtherwiseAnxiety200 Telling someone you have vaginismusThis subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ....

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